Natural health is what you truly have since when you were born. The intelligence that kept you alive since then, despite whatever the altercations in life.
How an injury swelling recedes by itself, how a fracture site heals itself to previous strength provided the right environment is provided, how you bite your own tongue and after a while you can't pinpoint the location of bleeding, how you ate something bad. Things settled down after brief pain or vomit. All this is the body restoring itself. You always knew this.
The body restores itself, by the principles of natural health. The principles that every life, every animal around us from an ant, to the lizard, to the street dog are employing and taking care of themselves, and not via consulting an external doctor.
Everyone should take on natural health education, infact I wish this was driven into us at the early school level. Way before we have fallen addicted to the present patterns of eating and living.
Another level, where this natural health education must be deeply seated is at the medical college level.
Based on how diligent one embraces the principles, In my experience I have seen improvement start to show at times, as early as a week or just a few days. It depends from case to case of course. Most chronic conditions I have seen stabilize over 3 to 6 months. Few conditions with more deep rooted issues can take longer than this. You will know more about this, when you will interact with me.
We are working on diet and lifestyle here. There is change expected of you. How strict the regimen will depend on the health level of the patient. Kitchen principles have to shift, as I have learnt.. That “diseases are not hereditary, Kitchen is”............. Most can transition to healthy principles slowly over a period of time. At times when very sick, one might have to be very restricted in order to stabilize from a very critical sick phase. Like I said, in most cases, one can embrace the principles via full understanding and awareness, over a few weeks to months.
